Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
72
Total Time
1:23:58
Overall Percentile
25.9
Lower is faster
Athlete
Phoei Fong

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +42.1%
Race avg drop: +31.6%
Trend per run: +6.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:33 3:23 +4.7% 33th 3:49
Run 2 5:40 5:34 +1.7% 29th 6:15
Run 3 6:09 5:48 +5.9% 38th 6:31
Run 4 6:13 5:52 +5.8% 39th 6:39
Run 5 5:59 6:03 -1.3% 25th 6:57
Run 6 6:11 5:57 +3.7% 31th 6:49
Run 7 6:55 5:58 +15.7% 56th 6:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:19 +1.4% 31th 4:35
Sled Push strength 2:01 2:20 -13.8% 11th 2:50
Sled Pull strength 4:49 4:15 +13.2% 47th 5:04
Burpee Broad Jump aerobic 3:24 3:18 +2.8% 31th 3:57
Row aerobic 4:35 4:44 -3.4% 16th 5:03
Farmers Carry strength 1:41 1:47 -6.1% 17th 2:01
Sandbag Lunges strength 3:56 3:57 -0.5% 25th 4:41
Wall Balls strength 4:15 4:20 -2.0% 26th 5:21
Total Running running 40:40 39:22 +3.3% 31th 45:01

How to Read This Analysis