Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
79
Total Time
1:25:07
Overall Percentile
28.4
Lower is faster
Athlete

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -30.0

Excellent endurance - maintaining pace better than field
Your pace drop: +1.6%
Race avg drop: +31.6%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 3:25 +73.9% 100th 3:49
Run 2 5:28 5:38 -3.0% 23th 6:15
Run 3 5:51 5:52 -0.4% 28th 6:31
Run 4 5:39 5:56 -5.0% 19th 6:39
Run 5 5:44 6:08 -6.8% 18th 6:57
Run 6 5:35 6:02 -7.6% 17th 6:49
Run 7 6:02 6:03 -0.5% 28th 6:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:20 +0.0% 25th 4:35
Sled Push strength 2:12 2:23 -7.8% 22th 2:50
Sled Pull strength 4:46 4:19 +10.1% 44th 5:04
Burpee Broad Jump aerobic 2:48 3:22 -16.9% 10th 3:57
Row aerobic 4:54 4:46 +2.6% 40th 5:03
Farmers Carry strength 1:49 1:48 +0.1% 32th 2:01
Sandbag Lunges strength 3:52 4:01 -3.9% 23th 4:41
Wall Balls strength 5:03 4:25 +13.9% 53th 5:21
Total Running running 40:17 39:54 +0.9% 29th 45:01

How to Read This Analysis