Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
493
Total Time
1:22:48
Overall Percentile
34.7
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.2

Excellent endurance - maintaining pace better than field
Your pace drop: -9.3%
Race avg drop: -0.0%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 5:30 +12.4% 66th 5:54
Run 2 4:59 4:32 +9.9% 60th 4:53
Run 3 5:13 4:52 +7.1% 51th 5:17
Run 4 5:14 4:52 +7.4% 52th 5:17
Run 5 5:54 5:03 +16.6% 69th 5:32
Run 6 5:07 4:55 +4.0% 45th 5:22
Run 7 5:01 4:51 +3.3% 43th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:25 +2.0% 47th 4:35
Sled Push strength 2:31 2:21 +6.4% 46th 2:39
Sled Pull strength 3:47 4:44 -20.1% 8th 5:22
Burpee Broad Jump aerobic 3:46 4:51 -22.5% 8th 5:39
Row aerobic 4:33 4:43 -3.6% 20th 4:56
Farmers Carry strength 2:09 1:53 +13.2% 58th 2:07
Sandbag Lunges strength 4:40 4:35 +1.7% 38th 5:14
Wall Balls strength 5:08 6:53 -25.5% 8th 8:18
Total Running running 37:39 34:54 +7.9% 53th 37:53

How to Read This Analysis