Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
81
Total Time
1:25:34
Overall Percentile
29.1
Lower is faster
Athlete
Petra Wong

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +40.9%
Race avg drop: +31.6%
Trend per run: +6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:03 3:26 -11.5% 11th 3:49
Run 2 5:48 5:39 +2.4% 32th 6:15
Run 3 6:08 5:54 +3.9% 37th 6:31
Run 4 6:33 5:58 +9.6% 52th 6:39
Run 5 6:55 6:10 +11.9% 51th 6:57
Run 6 6:18 6:04 +3.7% 37th 6:49
Run 7 6:10 6:05 +1.1% 32th 6:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:21 +0.2% 29th 4:35
Sled Push strength 2:21 2:24 -2.3% 30th 2:50
Sled Pull strength 4:47 4:21 +9.7% 45th 5:04
Burpee Broad Jump aerobic 3:27 3:23 +1.7% 33th 3:57
Row aerobic 5:01 4:47 +4.8% 48th 5:03
Farmers Carry strength 1:47 1:49 -2.2% 28th 2:01
Sandbag Lunges strength 4:08 4:02 +2.1% 32th 4:41
Wall Balls strength 4:22 4:28 -2.3% 31th 5:21
Total Running running 40:55 40:06 +2.0% 31th 45:01

How to Read This Analysis