Performance Analysis
Hong Kong 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Zhechao Chen
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +34.2%
Race avg drop: +31.6%
Trend per run: +5.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:57 | 2:44 | +7.3% | 9th | 3:49 |
| Run 2 | 4:30 | 4:33 | -1.2% | 3th | 6:15 |
| Run 3 | 4:38 | 4:45 | -2.5% | 2th | 6:31 |
| Run 4 | 4:43 | 4:43 | -0.1% | 3th | 6:39 |
| Run 5 | 4:51 | 4:43 | +2.5% | 3th | 6:57 |
| Run 6 | 5:01 | 4:41 | +7.1% | 6th | 6:49 |
| Run 7 | 4:59 | 4:36 | +8.2% | 6th | 6:54 |
Training Recommendations
- → Focus on lower body/quad strength - 17.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 29.5% slower than expected
- → Specific weakness: Wall Balls - 20.0% slower than expected
- → Specific weakness: Sled Pull - 17.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:50 | 3:56 | -2.6% | 1th | 4:35 |
| Sled Push | strength | 2:05 | 1:36 | +29.5% | 14th | 2:50 |
| Sled Pull | strength | 3:35 | 3:02 | +17.9% | 10th | 5:04 |
| Burpee Broad Jump | aerobic | 2:24 | 2:20 | +2.5% | 2th | 3:57 |
| Row | aerobic | 4:11 | 4:16 | -2.1% | 1th | 5:03 |
| Farmers Carry | strength | 1:42 | 1:27 | +16.8% | 18th | 2:01 |
| Sandbag Lunges | strength | 2:57 | 2:51 | +2.9% | 3th | 4:41 |
| Wall Balls | strength | 3:23 | 2:49 | +20.0% | 1th | 5:21 |
| Total Running | running | 31:39 | 31:01 | +2.0% | 4th | 45:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (2.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength