Performance Analysis
Hong Kong 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Athena Fung
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.3
Average pacing - similar fatigue to field
Your pace drop: +31.9%
Race avg drop: +31.6%
Trend per run: +5.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:29 | 3:33 | -2.3% | 29th | 3:49 |
| Run 2 | 6:17 | 5:51 | +7.4% | 53th | 6:15 |
| Run 3 | 6:55 | 6:05 | +13.4% | 66th | 6:31 |
| Run 4 | 6:55 | 6:11 | +11.7% | 61th | 6:39 |
| Run 5 | 6:50 | 6:25 | +6.3% | 46th | 6:57 |
| Run 6 | 6:30 | 6:18 | +3.0% | 42th | 6:49 |
| Run 7 | 6:23 | 6:21 | +0.5% | 36th | 6:54 |
Training Recommendations
- → Focus on running endurance - 4.0% below expected on total running time
- → Specific weakness: Wall Balls - 13.6% slower than expected
- → Specific weakness: Sled Push - 10.2% slower than expected
- → Specific weakness: Sled Pull - 5.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:25 | -2.6% | 21th | 4:35 |
| Sled Push | strength | 2:48 | 2:32 | +10.2% | 55th | 2:50 |
| Sled Pull | strength | 4:49 | 4:35 | +5.0% | 47th | 5:04 |
| Burpee Broad Jump | aerobic | 2:58 | 3:34 | -17.0% | 16th | 3:57 |
| Row | aerobic | 4:43 | 4:52 | -3.2% | 26th | 5:03 |
| Farmers Carry | strength | 1:38 | 1:53 | -13.4% | 13th | 2:01 |
| Sandbag Lunges | strength | 3:18 | 4:15 | -22.4% | 8th | 4:41 |
| Wall Balls | strength | 5:24 | 4:45 | +13.6% | 61th | 5:21 |
| Total Running | running | 43:19 | 41:39 | +4.0% | 43th | 45:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength