Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
497
Total Time
1:23:03
Overall Percentile
35.1
Lower is faster
Athlete
Alex Samuel
Grenada

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: -6.4%
Race avg drop: -0.0%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:30 -0.6% 31th 5:54
Run 2 4:13 4:32 -7.2% 16th 4:53
Run 3 4:16 4:53 -12.6% 9th 5:17
Run 4 4:13 4:53 -13.7% 8th 5:17
Run 5 4:25 5:04 -13.0% 10th 5:32
Run 6 4:29 4:55 -9.1% 14th 5:22
Run 7 4:36 4:52 -5.5% 22th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:26 +1.5% 44th 4:35
Sled Push strength 2:20 2:22 -1.7% 33th 2:39
Sled Pull strength 4:43 4:45 -0.8% 33th 5:22
Burpee Broad Jump aerobic 5:19 4:53 +8.8% 48th 5:39
Row aerobic 4:38 4:43 -2.0% 27th 4:56
Farmers Carry strength 2:32 1:54 +32.9% 83th 2:07
Sandbag Lunges strength 4:35 4:36 -0.6% 35th 5:14
Wall Balls strength 5:41 6:56 -18.1% 15th 8:18
Total Running running 31:41 34:59 -9.5% 12th 37:53

How to Read This Analysis