Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
498
Total Time
1:23:03
Overall Percentile
35.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +2.1%
Race avg drop: -0.0%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 5:30 +11.5% 64th 5:54
Run 2 4:55 4:32 +8.2% 56th 4:53
Run 3 5:19 4:53 +8.9% 56th 5:17
Run 4 5:27 4:53 +11.5% 61th 5:17
Run 5 5:42 5:04 +12.3% 62th 5:32
Run 6 5:50 4:55 +18.3% 73th 5:22
Run 7 5:28 4:52 +12.3% 62th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:26 -1.5% 26th 4:35
Sled Push strength 2:48 2:22 +18.0% 64th 2:39
Sled Pull strength 4:45 4:45 -0.1% 34th 5:22
Burpee Broad Jump aerobic 4:00 4:53 -18.1% 13th 5:39
Row aerobic 4:32 4:43 -4.1% 19th 4:56
Farmers Carry strength 1:48 1:54 -5.6% 26th 2:07
Sandbag Lunges strength 4:40 4:36 +1.3% 38th 5:14
Wall Balls strength 6:10 6:56 -11.1% 24th 8:18
Total Running running 38:50 34:59 +11.0% 60th 37:53

How to Read This Analysis