Performance Analysis
Hong Kong 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Carita Tse
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.8
Average pacing - similar fatigue to field
Your pace drop: +45.4%
Race avg drop: +43.6%
Trend per run: +7.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:25 | 3:35 | -5.0% | 14th | 3:58 |
| Run 2 | 5:54 | 5:59 | -1.4% | 20th | 6:38 |
| Run 3 | 6:09 | 6:12 | -1.0% | 20th | 6:56 |
| Run 4 | 6:05 | 6:15 | -2.8% | 17th | 7:05 |
| Run 5 | 6:56 | 6:27 | +7.2% | 38th | 7:22 |
| Run 6 | 6:36 | 6:22 | +3.7% | 29th | 7:20 |
| Run 7 | 6:57 | 6:24 | +8.5% | 43th | 7:24 |
Training Recommendations
- → Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 18.4% slower than expected
- → Specific weakness: Farmers Carry - 11.7% slower than expected
- → Specific weakness: Row - 8.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 4:49 | +3.2% | 43th | 5:06 |
| Sled Push | strength | 1:52 | 1:56 | -3.8% | 18th | 2:12 |
| Sled Pull | strength | 4:28 | 4:25 | +1.1% | 25th | 5:06 |
| Burpee Broad Jump | aerobic | 4:04 | 3:48 | +6.9% | 34th | 4:37 |
| Row | aerobic | 5:38 | 5:10 | +8.8% | 66th | 5:29 |
| Farmers Carry | strength | 1:58 | 1:45 | +11.7% | 53th | 1:57 |
| Sandbag Lunges | strength | 3:18 | 3:32 | -6.8% | 15th | 4:11 |
| Wall Balls | strength | 4:55 | 4:09 | +18.4% | 56th | 4:56 |
| Total Running | running | 42:02 | 41:47 | +0.6% | 23th | 47:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength