Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
169
Total Time
1:30:23
Overall Percentile
29.8
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -25.2

Excellent endurance - maintaining pace better than field
Your pace drop: +18.4%
Race avg drop: +43.6%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 3:41 +8.4% 52th 3:58
Run 2 6:47 6:08 +10.4% 60th 6:38
Run 3 6:41 6:23 +4.6% 43th 6:56
Run 4 6:33 6:27 +1.4% 32th 7:05
Run 5 6:33 6:41 -2.1% 26th 7:22
Run 6 6:27 6:36 -2.4% 24th 7:20
Run 7 6:19 6:38 -5.0% 20th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:53 +3.1% 49th 5:06
Sled Push strength 2:31 2:00 +25.3% 81th 2:12
Sled Pull strength 5:01 4:35 +9.3% 51th 5:06
Burpee Broad Jump aerobic 3:58 4:00 -1.0% 30th 4:37
Row aerobic 5:26 5:15 +3.4% 49th 5:29
Farmers Carry strength 2:14 1:48 +23.3% 85th 1:57
Sandbag Lunges strength 3:57 3:42 +6.7% 44th 4:11
Wall Balls strength 4:26 4:20 +2.0% 38th 4:56
Total Running running 43:20 43:12 +0.3% 30th 47:31

How to Read This Analysis