Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
501
Total Time
1:23:08
Overall Percentile
35.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: -7.9%
Race avg drop: -0.0%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:31 +6.9% 53th 5:54
Run 2 4:35 4:32 +0.8% 38th 4:53
Run 3 4:48 4:53 -1.8% 31th 5:17
Run 4 4:52 4:53 -0.5% 33th 5:17
Run 5 5:00 5:04 -1.6% 32th 5:32
Run 6 4:51 4:56 -1.8% 32th 5:22
Run 7 4:48 4:52 -1.5% 32th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:26 +1.0% 42th 4:35
Sled Push strength 2:27 2:22 +3.1% 41th 2:39
Sled Pull strength 5:51 4:45 +22.8% 69th 5:22
Burpee Broad Jump aerobic 4:50 4:53 -1.3% 35th 5:39
Row aerobic 4:45 4:43 +0.4% 39th 4:56
Farmers Carry strength 2:08 1:54 +11.8% 57th 2:07
Sandbag Lunges strength 4:54 4:36 +6.2% 46th 5:14
Wall Balls strength 7:12 6:57 +3.6% 44th 8:18
Total Running running 34:48 35:01 -0.7% 34th 37:53

How to Read This Analysis