Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
176
Total Time
1:30:41
Overall Percentile
31.0
Lower is faster
Athlete
Wai Lee

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +39.9%
Race avg drop: +43.6%
Trend per run: +6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 3:42 +5.8% 45th 3:58
Run 2 6:19 6:09 +2.5% 37th 6:38
Run 3 6:20 6:24 -1.2% 26th 6:56
Run 4 6:27 6:29 -0.5% 28th 7:05
Run 5 6:59 6:42 +4.0% 40th 7:22
Run 6 7:09 6:38 +7.7% 50th 7:20
Run 7 7:10 6:40 +7.3% 51th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:54 -7.2% 5th 5:06
Sled Push strength 1:47 2:00 -11.5% 12th 2:12
Sled Pull strength 4:41 4:36 +1.6% 35th 5:06
Burpee Broad Jump aerobic 4:16 4:01 +5.9% 41th 4:37
Row aerobic 5:08 5:15 -2.5% 20th 5:29
Farmers Carry strength 2:05 1:49 +14.6% 69th 1:57
Sandbag Lunges strength 3:26 3:43 -7.8% 20th 4:11
Wall Balls strength 3:58 4:22 -9.2% 18th 4:56
Total Running running 44:19 43:22 +2.2% 36th 47:31

How to Read This Analysis