Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
195
Total Time
1:31:43
Overall Percentile
34.6
Lower is faster
Athlete
Goh Ling

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -40.1

Excellent endurance - maintaining pace better than field
Your pace drop: +3.5%
Race avg drop: +43.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 3:44 +78.4% 100th 3:58
Run 2 6:41 6:13 +7.4% 54th 6:38
Run 3 6:40 6:28 +2.8% 42th 6:56
Run 4 6:41 6:33 +1.8% 38th 7:05
Run 5 6:59 6:48 +2.7% 40th 7:22
Run 6 6:56 6:43 +3.0% 42th 7:20
Run 7 6:53 6:46 +1.6% 40th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 4:55 +2.1% 48th 5:06
Sled Push strength 1:47 2:02 -12.7% 12th 2:12
Sled Pull strength 4:32 4:40 -3.0% 28th 5:06
Burpee Broad Jump aerobic 4:03 4:06 -1.5% 34th 4:37
Row aerobic 5:16 5:17 -0.5% 32th 5:29
Farmers Carry strength 1:49 1:50 -1.1% 30th 1:57
Sandbag Lunges strength 3:05 3:47 -18.5% 7th 4:11
Wall Balls strength 4:01 4:26 -9.6% 20th 4:56
Total Running running 47:30 43:55 +8.2% 54th 47:31

How to Read This Analysis