Performance Analysis
Hong Kong 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tsz Kam
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -20.1
Excellent endurance - maintaining pace better than field
Your pace drop: +23.5%
Race avg drop: +43.6%
Trend per run: +4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:11 | 3:45 | +11.4% | 69th | 3:58 |
| Run 2 | 7:10 | 6:15 | +14.6% | 76th | 6:38 |
| Run 3 | 7:20 | 6:30 | +12.5% | 68th | 6:56 |
| Run 4 | 7:11 | 6:36 | +8.8% | 59th | 7:05 |
| Run 5 | 7:45 | 6:50 | +13.3% | 65th | 7:22 |
| Run 6 | 6:56 | 6:46 | +2.3% | 42th | 7:20 |
| Run 7 | 7:05 | 6:49 | +3.9% | 47th | 7:24 |
Training Recommendations
- → Focus on running endurance - 7.8% below expected on total running time
- → Specific weakness: Sled Push - 14.4% slower than expected
- → Specific weakness: Total Running - 7.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:56 | -1.9% | 27th | 5:06 |
| Sled Push | strength | 2:21 | 2:03 | +14.4% | 68th | 2:12 |
| Sled Pull | strength | 4:16 | 4:42 | -9.3% | 18th | 5:06 |
| Burpee Broad Jump | aerobic | 3:56 | 4:08 | -5.2% | 29th | 4:37 |
| Row | aerobic | 5:08 | 5:18 | -3.3% | 20th | 5:29 |
| Farmers Carry | strength | 1:43 | 1:50 | -7.0% | 21th | 1:57 |
| Sandbag Lunges | strength | 2:54 | 3:48 | -24.0% | 4th | 4:11 |
| Wall Balls | strength | 4:25 | 4:28 | -1.4% | 37th | 4:56 |
| Total Running | running | 47:38 | 44:10 | +7.8% | 55th | 47:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength