Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
205
Total Time
1:32:27
Overall Percentile
36.2
Lower is faster
Athlete
Wing Chan

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +43.5%
Race avg drop: +43.6%
Trend per run: +7.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:36 3:45 -4.3% 23th 3:58
Run 2 6:45 6:16 +7.7% 59th 6:38
Run 3 6:43 6:32 +2.8% 44th 6:56
Run 4 6:29 6:37 -2.1% 30th 7:05
Run 5 6:50 6:51 -0.5% 35th 7:22
Run 6 7:04 6:47 +4.0% 47th 7:20
Run 7 7:47 6:50 +13.8% 66th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:57 -3.7% 19th 5:06
Sled Push strength 2:31 2:03 +22.1% 81th 2:12
Sled Pull strength 4:46 4:43 +0.9% 39th 5:06
Burpee Broad Jump aerobic 3:47 4:09 -9.2% 24th 4:37
Row aerobic 5:05 5:18 -4.4% 16th 5:29
Farmers Carry strength 1:48 1:51 -2.8% 28th 1:57
Sandbag Lunges strength 3:28 3:49 -9.5% 21th 4:11
Wall Balls strength 4:22 4:29 -2.9% 35th 4:56
Total Running running 45:14 44:18 +2.1% 41th 47:31

How to Read This Analysis