Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
206
Total Time
1:32:33
Overall Percentile
36.3
Lower is faster

Category Performance Summary

aerobic

+8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.4

Excellent endurance - maintaining pace better than field
Your pace drop: +35.2%
Race avg drop: +43.6%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:48 3:45 +0.9% 38th 3:58
Run 2 6:26 6:16 +2.5% 42th 6:38
Run 3 6:31 6:32 -0.4% 35th 6:56
Run 4 6:44 6:37 +1.6% 41th 7:05
Run 5 7:00 6:52 +1.9% 42th 7:22
Run 6 7:01 6:48 +3.1% 46th 7:20
Run 7 6:49 6:51 -0.5% 37th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:57 +1.0% 44th 5:06
Sled Push strength 1:59 2:03 -3.9% 30th 2:12
Sled Pull strength 4:40 4:43 -1.3% 33th 5:06
Burpee Broad Jump aerobic 5:19 4:10 +27.4% 77th 4:37
Row aerobic 5:08 5:19 -3.5% 20th 5:29
Farmers Carry strength 1:53 1:51 +1.6% 39th 1:57
Sandbag Lunges strength 4:23 3:50 +14.3% 65th 4:11
Wall Balls strength 5:19 4:30 +18.0% 70th 4:56
Total Running running 44:19 44:21 -0.1% 36th 47:31

How to Read This Analysis