Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
213
Total Time
1:33:08
Overall Percentile
37.6
Lower is faster

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -8.6

Excellent endurance - maintaining pace better than field
Your pace drop: +35.0%
Race avg drop: +43.6%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:43 3:47 -1.9% 30th 3:58
Run 2 6:23 6:18 +1.1% 40th 6:38
Run 3 6:29 6:34 -1.5% 33th 6:56
Run 4 6:42 6:40 +0.4% 39th 7:05
Run 5 6:47 6:55 -2.0% 33th 7:22
Run 6 6:51 6:51 -0.1% 38th 7:20
Run 7 6:47 6:54 -1.8% 36th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:58 -0.7% 36th 5:06
Sled Push strength 2:14 2:04 +7.5% 57th 2:12
Sled Pull strength 5:24 4:46 +13.3% 64th 5:06
Burpee Broad Jump aerobic 4:13 4:13 -0.0% 40th 4:37
Row aerobic 5:30 5:20 +3.1% 55th 5:29
Farmers Carry strength 1:56 1:51 +3.7% 47th 1:57
Sandbag Lunges strength 4:08 3:52 +6.8% 53th 4:11
Wall Balls strength 6:45 4:32 +48.4% 92th 4:56
Total Running running 43:42 44:40 -2.2% 33th 47:31

How to Read This Analysis