Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
506
Total Time
1:23:14
Overall Percentile
35.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: -0.9%
Race avg drop: -0.0%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 5:31 +12.2% 67th 5:54
Run 2 4:57 4:33 +8.7% 59th 4:53
Run 3 5:30 4:53 +12.4% 65th 5:17
Run 4 5:30 4:53 +12.3% 64th 5:17
Run 5 5:33 5:05 +9.1% 57th 5:32
Run 6 5:42 4:56 +15.3% 68th 5:22
Run 7 5:21 4:52 +9.7% 58th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:26 -3.1% 19th 4:35
Sled Push strength 1:57 2:22 -18.1% 8th 2:39
Sled Pull strength 4:09 4:46 -13.0% 15th 5:22
Burpee Broad Jump aerobic 4:16 4:54 -13.0% 19th 5:39
Row aerobic 4:46 4:44 +0.7% 41th 4:56
Farmers Carry strength 2:08 1:54 +11.6% 57th 2:07
Sandbag Lunges strength 4:12 4:37 -9.2% 22th 5:14
Wall Balls strength 6:45 6:58 -3.2% 35th 8:18
Total Running running 38:45 35:03 +10.5% 59th 37:53

How to Read This Analysis