Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
215
Total Time
1:33:20
Overall Percentile
38.1
Lower is faster

Category Performance Summary

aerobic

+10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+36.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -18.9

Excellent endurance - maintaining pace better than field
Your pace drop: +24.7%
Race avg drop: +43.6%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:42 3:47 -2.5% 29th 3:58
Run 2 5:44 6:19 -9.3% 15th 6:38
Run 3 5:54 6:35 -10.5% 13th 6:56
Run 4 5:53 6:41 -12.1% 13th 7:05
Run 5 5:52 6:56 -15.5% 10th 7:22
Run 6 5:55 6:52 -14.0% 12th 7:20
Run 7 5:51 6:55 -15.5% 10th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 4:58 +6.2% 71th 5:06
Sled Push strength 2:08 2:04 +2.4% 45th 2:12
Sled Pull strength 5:38 4:46 +17.8% 72th 5:06
Burpee Broad Jump aerobic 5:06 4:14 +20.5% 71th 4:37
Row aerobic 5:36 5:20 +4.8% 63th 5:29
Farmers Carry strength 2:17 1:52 +22.2% 89th 1:57
Sandbag Lunges strength 5:38 3:53 +45.0% 93th 4:11
Wall Balls strength 8:54 4:33 +95.1% 100th 4:56
Total Running running 38:51 44:46 -13.2% 12th 47:31

How to Read This Analysis