Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
233
Total Time
1:34:26
Overall Percentile
41.1
Lower is faster
Athlete

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +39.3%
Race avg drop: +43.6%
Trend per run: +6.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 3:49 +7.8% 65th 3:58
Run 2 6:30 6:23 +1.7% 46th 6:38
Run 3 6:39 6:40 -0.3% 41th 6:56
Run 4 6:47 6:46 +0.1% 44th 7:05
Run 5 8:02 7:01 +14.2% 74th 7:22
Run 6 7:48 6:58 +11.8% 68th 7:20
Run 7 7:01 7:01 -0.1% 45th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:00 +2.6% 56th 5:06
Sled Push strength 1:59 2:06 -6.1% 30th 2:12
Sled Pull strength 4:03 4:51 -16.5% 13th 5:06
Burpee Broad Jump aerobic 3:23 4:19 -21.7% 12th 4:37
Row aerobic 5:09 5:22 -4.2% 23th 5:29
Farmers Carry strength 1:39 1:53 -12.7% 14th 1:57
Sandbag Lunges strength 3:58 3:57 +0.4% 46th 4:11
Wall Balls strength 3:40 4:38 -21.0% 7th 4:56
Total Running running 46:55 45:22 +3.4% 51th 47:31

How to Read This Analysis