Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
238
Total Time
1:34:49
Overall Percentile
42.0
Lower is faster
Athlete
Shuk Chan

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -51.8

Excellent endurance - maintaining pace better than field
Your pace drop: -8.2%
Race avg drop: +43.6%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 3:50 +5.7% 59th 3:58
Run 2 10:07 6:24 +57.8% 100th 6:38
Run 3 6:55 6:41 +3.3% 53th 6:56
Run 4 7:03 6:48 +3.6% 55th 7:05
Run 5 7:23 7:03 +4.5% 55th 7:22
Run 6 6:42 7:00 -4.5% 33th 7:20
Run 7 6:19 7:03 -10.5% 20th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:00 +1.4% 51th 5:06
Sled Push strength 1:56 2:07 -8.8% 24th 2:12
Sled Pull strength 4:56 4:52 +1.2% 47th 5:06
Burpee Broad Jump aerobic 4:13 4:20 -3.0% 40th 4:37
Row aerobic 5:39 5:23 +4.9% 67th 5:29
Farmers Carry strength 1:32 1:53 -19.1% 5th 1:57
Sandbag Lunges strength 4:18 3:58 +8.2% 61th 4:11
Wall Balls strength 4:17 4:40 -8.3% 32th 4:56
Total Running running 48:33 45:34 +6.5% 60th 47:31

How to Read This Analysis