Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
242
Total Time
1:35:00
Overall Percentile
42.7
Lower is faster
Athlete
Yik Choi

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Excellent endurance - maintaining pace better than field
Your pace drop: +38.6%
Race avg drop: +43.6%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 3:51 +6.4% 62th 3:58
Run 2 6:55 6:25 +7.7% 65th 6:38
Run 3 7:29 6:42 +11.5% 74th 6:56
Run 4 8:10 6:49 +19.8% 85th 7:05
Run 5 7:42 7:04 +8.8% 64th 7:22
Run 6 7:38 7:01 +8.6% 64th 7:20
Run 7 7:38 7:04 +7.9% 63th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:00 +1.4% 51th 5:06
Sled Push strength 2:10 2:07 +1.9% 48th 2:12
Sled Pull strength 4:27 4:53 -9.0% 25th 5:06
Burpee Broad Jump aerobic 3:52 4:21 -11.3% 27th 4:37
Row aerobic 5:07 5:23 -5.1% 18th 5:29
Farmers Carry strength 1:34 1:53 -17.5% 7th 1:57
Sandbag Lunges strength 3:27 3:59 -13.4% 21th 4:11
Wall Balls strength 4:17 4:40 -8.5% 32th 4:56
Total Running running 49:38 45:40 +8.7% 65th 47:31

How to Read This Analysis