Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
248
Total Time
1:35:28
Overall Percentile
43.8
Lower is faster
Athlete

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.5

Excellent endurance - maintaining pace better than field
Your pace drop: +34.1%
Race avg drop: +43.6%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 3:52 -0.9% 40th 3:58
Run 2 6:37 6:27 +2.5% 51th 6:38
Run 3 6:47 6:44 +0.6% 47th 6:56
Run 4 7:10 6:51 +4.5% 58th 7:05
Run 5 7:00 7:07 -1.7% 42th 7:22
Run 6 7:06 7:04 +0.4% 48th 7:20
Run 7 6:55 7:07 -2.9% 41th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 5:01 -5.5% 18th 5:06
Sled Push strength 1:54 2:08 -11.1% 21th 2:12
Sled Pull strength 4:49 4:55 -2.1% 41th 5:06
Burpee Broad Jump aerobic 4:42 4:23 +6.9% 56th 4:37
Row aerobic 4:59 5:24 -7.8% 10th 5:29
Farmers Carry strength 2:05 1:54 +9.1% 69th 1:57
Sandbag Lunges strength 3:41 4:00 -8.2% 32th 4:11
Wall Balls strength 5:26 4:43 +15.2% 74th 4:56
Total Running running 45:25 45:55 -1.1% 42th 47:31

How to Read This Analysis