Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
253
Total Time
1:35:37
Overall Percentile
44.9
Lower is faster
Athlete

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: +37.3%
Race avg drop: +43.6%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 3:52 +9.3% 72th 3:58
Run 2 6:30 6:27 +0.6% 46th 6:38
Run 3 6:47 6:45 +0.5% 47th 6:56
Run 4 7:02 6:52 +2.4% 54th 7:05
Run 5 7:24 7:07 +3.8% 56th 7:22
Run 6 7:23 7:05 +4.2% 57th 7:20
Run 7 7:21 7:08 +3.0% 56th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:01 +2.0% 56th 5:06
Sled Push strength 2:11 2:08 +2.0% 50th 2:12
Sled Pull strength 4:21 4:55 -11.7% 21th 5:06
Burpee Broad Jump aerobic 4:57 4:24 +12.3% 66th 4:37
Row aerobic 4:56 5:24 -8.8% 8th 5:29
Farmers Carry strength 1:42 1:54 -11.1% 18th 1:57
Sandbag Lunges strength 4:22 4:01 +8.5% 64th 4:11
Wall Balls strength 5:11 4:43 +9.6% 65th 4:56
Total Running running 46:41 45:59 +1.5% 50th 47:31

How to Read This Analysis