Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
270
Total Time
1:36:41
Overall Percentile
47.7
Lower is faster
Athlete
Arna Lingua

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +42.7%
Race avg drop: +43.6%
Trend per run: +7.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:38 3:54 -7.1% 25th 3:58
Run 2 6:28 6:31 -0.9% 44th 6:38
Run 3 6:36 6:49 -3.3% 39th 6:56
Run 4 7:36 6:56 +9.4% 72th 7:05
Run 5 8:15 7:13 +14.2% 79th 7:22
Run 6 7:29 7:11 +4.2% 59th 7:20
Run 7 6:56 7:14 -4.2% 42th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:03 +2.1% 59th 5:06
Sled Push strength 2:38 2:10 +21.4% 87th 2:12
Sled Pull strength 4:43 4:59 -5.6% 36th 5:06
Burpee Broad Jump aerobic 4:10 4:29 -7.2% 38th 4:37
Row aerobic 5:34 5:26 +2.3% 60th 5:29
Farmers Carry strength 1:39 1:55 -14.6% 14th 1:57
Sandbag Lunges strength 3:48 4:05 -7.1% 36th 4:11
Wall Balls strength 5:20 4:48 +11.0% 71th 4:56
Total Running running 46:58 46:34 +0.9% 52th 47:31

How to Read This Analysis