Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
291
Total Time
1:37:42
Overall Percentile
51.6
Lower is faster
Athlete

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +43.1%
Race avg drop: +43.6%
Trend per run: +6.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 3:56 +3.4% 60th 3:58
Run 2 6:56 6:35 +5.3% 66th 6:38
Run 3 6:46 6:53 -1.8% 46th 6:56
Run 4 7:11 7:01 +2.2% 59th 7:05
Run 5 7:31 7:18 +2.9% 59th 7:22
Run 6 8:35 7:16 +18.0% 84th 7:20
Run 7 7:11 7:19 -2.0% 52th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:05 -5.3% 23th 5:06
Sled Push strength 1:41 2:11 -23.3% 6th 2:12
Sled Pull strength 4:30 5:03 -11.1% 27th 5:06
Burpee Broad Jump aerobic 3:41 4:34 -19.4% 21th 4:37
Row aerobic 5:32 5:28 +1.2% 58th 5:29
Farmers Carry strength 2:10 1:57 +11.0% 79th 1:57
Sandbag Lunges strength 4:30 4:09 +8.4% 68th 4:11
Wall Balls strength 4:11 4:52 -14.3% 26th 4:56
Total Running running 48:15 47:06 +2.4% 59th 47:31

How to Read This Analysis