Performance Analysis
Hong Kong 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Emerald Baylon
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-84.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:47 | 3:56 | -4.2% | 36th | 3:58 |
| Run 2 | 3:43 | 6:35 | -43.6% | 0th | 6:38 |
Training Recommendations
- → Specific weakness: Sled Push - 7.9% slower than expected
- → Specific weakness: Sled Pull - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 5:05 | -2.6% | 38th | 5:06 |
| Sled Push | strength | 2:22 | 2:11 | +7.9% | 70th | 2:12 |
| Sled Pull | strength | 5:26 | 5:03 | +7.3% | 65th | 5:06 |
| Burpee Broad Jump | aerobic | 3:30 | 4:34 | -23.4% | 16th | 4:37 |
| Row | aerobic | 5:17 | 5:28 | -3.4% | 34th | 5:29 |
| Farmers Carry | strength | 1:56 | 1:57 | -0.9% | 47th | 1:57 |
| Sandbag Lunges | strength | 3:37 | 4:09 | -12.9% | 28th | 4:11 |
| Wall Balls | strength | 4:02 | 4:52 | -17.3% | 21th | 4:56 |
| Total Running | running | 7:30 | 47:06 | -84.1% | 0th | 47:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength