Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
293
Total Time
1:37:52
Overall Percentile
51.8
Lower is faster

Category Performance Summary

aerobic

+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: +36.3%
Race avg drop: +43.6%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:59 3:57 +0.7% 50th 3:58
Run 2 6:45 6:35 +2.3% 59th 6:38
Run 3 7:05 6:54 +2.6% 59th 6:56
Run 4 7:06 7:02 +0.8% 56th 7:05
Run 5 7:37 7:19 +4.0% 61th 7:22
Run 6 7:20 7:17 +0.6% 56th 7:20
Run 7 7:18 7:20 -0.6% 55th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:05 +1.2% 57th 5:06
Sled Push strength 2:34 2:11 +16.7% 84th 2:12
Sled Pull strength 5:30 5:04 +8.4% 67th 5:06
Burpee Broad Jump aerobic 5:30 4:34 +20.0% 80th 4:37
Row aerobic 5:27 5:28 -0.4% 50th 5:29
Farmers Carry strength 2:09 1:57 +10.0% 76th 1:57
Sandbag Lunges strength 4:41 4:09 +12.6% 74th 4:11
Wall Balls strength 5:01 4:53 +2.5% 60th 4:56
Total Running running 47:10 47:12 -0.1% 53th 47:31

How to Read This Analysis