Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
297
Total Time
1:38:12
Overall Percentile
52.5
Lower is faster

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Excellent endurance - maintaining pace better than field
Your pace drop: +38.6%
Race avg drop: +43.6%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:59 3:57 +0.4% 50th 3:58
Run 2 7:12 6:37 +8.8% 78th 6:38
Run 3 7:23 6:55 +6.6% 70th 6:56
Run 4 7:29 7:04 +5.9% 68th 7:05
Run 5 7:46 7:20 +5.7% 66th 7:22
Run 6 7:48 7:19 +6.5% 68th 7:20
Run 7 7:42 7:22 +4.4% 64th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:05 -2.9% 38th 5:06
Sled Push strength 2:01 2:12 -8.6% 32th 2:12
Sled Pull strength 4:39 5:05 -8.8% 33th 5:06
Burpee Broad Jump aerobic 4:04 4:36 -11.7% 34th 4:37
Row aerobic 5:30 5:29 +0.3% 55th 5:29
Farmers Carry strength 2:14 1:57 +13.9% 85th 1:57
Sandbag Lunges strength 3:29 4:10 -16.7% 22th 4:11
Wall Balls strength 4:34 4:54 -7.1% 44th 4:56
Total Running running 49:19 47:22 +4.1% 63th 47:31

How to Read This Analysis