Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
298
Total Time
1:38:13
Overall Percentile
52.7
Lower is faster
Athlete
Wai Zidani

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -29.6

Excellent endurance - maintaining pace better than field
Your pace drop: +14.0%
Race avg drop: +43.6%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:33 3:57 +65.1% 100th 3:58
Run 2 6:18 6:37 -4.8% 36th 6:38
Run 3 6:37 6:55 -4.5% 40th 6:56
Run 4 6:40 7:04 -5.7% 37th 7:05
Run 5 6:58 7:21 -5.2% 40th 7:22
Run 6 7:54 7:19 +7.9% 71th 7:20
Run 7 6:45 7:22 -8.5% 36th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:05 -3.2% 36th 5:06
Sled Push strength 1:57 2:12 -11.7% 25th 2:12
Sled Pull strength 4:35 5:05 -10.1% 30th 5:06
Burpee Broad Jump aerobic 4:12 4:36 -8.9% 40th 4:37
Row aerobic 5:20 5:29 -2.8% 39th 5:29
Farmers Carry strength 1:54 1:57 -3.1% 42th 1:57
Sandbag Lunges strength 4:02 4:10 -3.6% 49th 4:11
Wall Balls strength 5:50 4:55 +18.6% 83th 4:56
Total Running running 47:45 47:23 +0.8% 56th 47:31

How to Read This Analysis