Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
307
Total Time
1:38:51
Overall Percentile
54.3
Lower is faster
Athlete
Eliza Nava

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.5

Excellent endurance - maintaining pace better than field
Your pace drop: +36.1%
Race avg drop: +43.6%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 3:59 +15.3% 89th 3:58
Run 2 7:04 6:39 +6.2% 73th 6:38
Run 3 7:30 6:58 +7.6% 75th 6:56
Run 4 7:46 7:07 +9.1% 76th 7:05
Run 5 7:45 7:24 +4.7% 65th 7:22
Run 6 7:48 7:22 +5.7% 68th 7:20
Run 7 8:05 7:26 +8.7% 73th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:06 -3.2% 38th 5:06
Sled Push strength 1:41 2:13 -24.3% 6th 2:12
Sled Pull strength 4:07 5:08 -19.9% 14th 5:06
Burpee Broad Jump aerobic 3:59 4:39 -14.5% 31th 4:37
Row aerobic 5:21 5:30 -2.8% 41th 5:29
Farmers Carry strength 1:59 1:58 +0.5% 56th 1:57
Sandbag Lunges strength 3:41 4:13 -12.7% 32th 4:11
Wall Balls strength 4:01 4:57 -19.1% 20th 4:56
Total Running running 50:34 47:43 +6.0% 68th 47:31

How to Read This Analysis