Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
323
Total Time
1:39:59
Overall Percentile
57.1
Lower is faster
Athlete
Wins Ng

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: +37.2%
Race avg drop: +43.6%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:01 +7.2% 76th 3:58
Run 2 6:55 6:43 +2.8% 65th 6:38
Run 3 7:15 7:03 +2.8% 64th 6:56
Run 4 7:27 7:12 +3.4% 67th 7:05
Run 5 7:49 7:29 +4.2% 67th 7:22
Run 6 7:43 7:29 +3.1% 66th 7:20
Run 7 7:42 7:32 +2.1% 64th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:08 +0.8% 61th 5:06
Sled Push strength 2:07 2:15 -6.0% 44th 2:12
Sled Pull strength 5:00 5:12 -4.1% 49th 5:06
Burpee Broad Jump aerobic 4:26 4:44 -6.5% 47th 4:37
Row aerobic 5:29 5:32 -1.0% 53th 5:29
Farmers Carry strength 2:08 1:59 +6.9% 75th 1:57
Sandbag Lunges strength 4:27 4:17 +3.7% 67th 4:11
Wall Balls strength 4:26 5:02 -12.1% 38th 4:56
Total Running running 49:10 48:19 +1.7% 62th 47:31

How to Read This Analysis