Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
518
Total Time
1:23:36
Overall Percentile
36.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -10.5

Excellent endurance - maintaining pace better than field
Your pace drop: -10.5%
Race avg drop: -0.0%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:32 +1.0% 37th 5:54
Run 2 4:24 4:34 -3.7% 26th 4:53
Run 3 4:32 4:54 -7.7% 17th 5:17
Run 4 4:33 4:54 -7.4% 19th 5:17
Run 5 4:46 5:06 -6.7% 22th 5:32
Run 6 4:31 4:57 -9.0% 16th 5:22
Run 7 4:26 4:53 -9.5% 15th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:26 -3.7% 18th 4:35
Sled Push strength 2:24 2:23 +0.3% 38th 2:39
Sled Pull strength 4:10 4:47 -13.2% 16th 5:22
Burpee Broad Jump aerobic 4:50 4:56 -2.2% 35th 5:39
Row aerobic 4:42 4:44 -0.9% 34th 4:56
Farmers Carry strength 1:47 1:55 -7.2% 25th 2:07
Sandbag Lunges strength 4:14 4:39 -9.0% 23th 5:14
Wall Balls strength 8:58 7:02 +27.5% 66th 8:18
Total Running running 32:48 35:12 -6.8% 19th 37:53

How to Read This Analysis