Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
333
Total Time
1:40:35
Overall Percentile
58.9
Lower is faster
Athlete

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+53.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 248.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +291.6%
Race avg drop: +43.6%
Trend per run: +26.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:01 4:02 -0.8% 55th 3:58
Run 2 6:43 6:45 -0.7% 57th 6:38
Run 3 6:55 7:05 -2.5% 53th 6:56
Run 4 6:53 7:15 -5.1% 49th 7:05
Run 5 7:54 7:33 +4.6% 69th 7:22
Run 6 23:17 7:32 +208.8% 100th 7:20
Run 7 18:45 7:35 +146.8% 100th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 5:09 -10.2% 9th 5:06
Sled Push strength 2:17 2:16 +0.7% 62th 2:12
Sled Pull strength 4:33 5:15 -13.3% 29th 5:06
Burpee Broad Jump aerobic 5:09 4:47 +7.5% 72th 4:37
Row aerobic 5:32 5:33 -0.4% 58th 5:29
Farmers Carry strength 2:05 2:00 +3.8% 69th 1:57
Sandbag Lunges strength 3:59 4:19 -7.9% 47th 4:11
Wall Balls strength 4:32 5:05 -10.9% 42th 4:56
Total Running running 74:28 48:38 +53.1% 100th 47:31

How to Read This Analysis