Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
337
Total Time
1:40:48
Overall Percentile
59.6
Lower is faster
Athlete
Wai Chan

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -43.8

Excellent endurance - maintaining pace better than field
Your pace drop: -0.2%
Race avg drop: +43.6%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:35 4:03 +86.9% 100th 3:58
Run 2 7:42 6:46 +13.7% 89th 6:38
Run 3 7:43 7:06 +8.6% 81th 6:56
Run 4 7:24 7:16 +1.8% 65th 7:05
Run 5 7:37 7:34 +0.6% 61th 7:22
Run 6 7:43 7:33 +2.1% 66th 7:20
Run 7 7:32 7:36 -1.1% 61th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:09 -3.8% 40th 5:06
Sled Push strength 2:05 2:16 -8.4% 41th 2:12
Sled Pull strength 4:20 5:15 -17.7% 21th 5:06
Burpee Broad Jump aerobic 4:50 4:48 +0.6% 62th 4:37
Row aerobic 5:06 5:33 -8.3% 17th 5:29
Farmers Carry strength 1:54 2:00 -5.5% 42th 1:57
Sandbag Lunges strength 3:22 4:20 -22.4% 18th 4:11
Wall Balls strength 4:27 5:06 -12.8% 39th 4:56
Total Running running 53:16 48:45 +9.2% 79th 47:31

How to Read This Analysis