Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
34
Total Time
1:17:11
Overall Percentile
5.9
Lower is faster

Category Performance Summary

aerobic

+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.9

Excellent endurance - maintaining pace better than field
Your pace drop: +26.7%
Race avg drop: +43.6%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:30 3:13 +8.5% 19th 3:58
Run 2 5:34 5:20 +4.1% 11th 6:38
Run 3 5:51 5:29 +6.6% 12th 6:56
Run 4 5:44 5:26 +5.4% 9th 7:05
Run 5 5:31 5:34 -1.1% 4th 7:22
Run 6 5:46 5:24 +6.7% 9th 7:20
Run 7 5:43 5:25 +5.4% 7th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:33 +1.6% 9th 5:06
Sled Push strength 1:36 1:40 -4.3% 3th 2:12
Sled Pull strength 3:49 3:43 +2.3% 7th 5:06
Burpee Broad Jump aerobic 3:16 2:59 +9.1% 9th 4:37
Row aerobic 4:51 4:52 -0.4% 5th 5:29
Farmers Carry strength 1:51 1:33 +18.6% 34th 1:57
Sandbag Lunges strength 3:37 2:53 +24.8% 28th 4:11
Wall Balls strength 3:25 3:23 +1.0% 2th 4:56
Total Running running 37:39 36:09 +4.1% 9th 47:31

How to Read This Analysis