Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
361
Total Time
1:41:54
Overall Percentile
63.8
Lower is faster
Athlete

Category Performance Summary

aerobic

+17.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+48.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 241.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +285.0%
Race avg drop: +43.6%
Trend per run: +25.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:46 4:05 -8.0% 35th 3:58
Run 2 6:34 6:50 -4.0% 49th 6:38
Run 3 6:54 7:10 -3.9% 52th 6:56
Run 4 7:17 7:21 -0.9% 62th 7:05
Run 5 8:54 7:39 +16.2% 89th 7:22
Run 6 21:43 7:39 +183.5% 100th 7:20
Run 7 18:04 7:43 +134.1% 100th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 5:11 +1.8% 71th 5:06
Sled Push strength 1:59 2:18 -13.8% 30th 2:12
Sled Pull strength 4:00 5:20 -25.0% 12th 5:06
Burpee Broad Jump aerobic 7:27 4:53 +52.3% 99th 4:37
Row aerobic 5:33 5:35 -0.8% 59th 5:29
Farmers Carry strength 2:03 2:01 +0.9% 63th 1:57
Sandbag Lunges strength 4:28 4:24 +1.4% 67th 4:11
Wall Balls strength 5:09 5:11 -0.7% 64th 4:56
Total Running running 73:12 49:21 +48.3% 100th 47:31

How to Read This Analysis