Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
369
Total Time
1:42:26
Overall Percentile
65.2
Lower is faster
Athlete
Francesca Tang

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +50.3%
Race avg drop: +43.6%
Trend per run: +8.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:51 4:06 -6.4% 41th 3:58
Run 2 6:45 6:52 -1.8% 59th 6:38
Run 3 7:02 7:13 -2.6% 57th 6:56
Run 4 7:33 7:23 +2.1% 70th 7:05
Run 5 9:33 7:42 +23.9% 95th 7:22
Run 6 8:54 7:42 +15.5% 88th 7:20
Run 7 7:02 7:46 -9.5% 46th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:12 -1.7% 53th 5:06
Sled Push strength 2:35 2:18 +11.6% 85th 2:12
Sled Pull strength 5:34 5:22 +3.6% 70th 5:06
Burpee Broad Jump aerobic 4:53 4:55 -1.0% 63th 4:37
Row aerobic 5:23 5:36 -4.0% 44th 5:29
Farmers Carry strength 1:56 2:02 -5.3% 47th 1:57
Sandbag Lunges strength 4:17 4:26 -3.5% 60th 4:11
Wall Balls strength 4:14 5:13 -19.0% 30th 4:56
Total Running running 50:40 49:38 +2.1% 69th 47:31

How to Read This Analysis