Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
379
Total Time
1:43:09
Overall Percentile
67.0
Lower is faster
Athlete

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +46.8%
Race avg drop: +43.6%
Trend per run: +7.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:08 -1.8% 59th 3:58
Run 2 6:50 6:55 -1.2% 62th 6:38
Run 3 7:25 7:16 +2.0% 71th 6:56
Run 4 7:18 7:26 -2.0% 63th 7:05
Run 5 7:58 7:45 +2.6% 72th 7:22
Run 6 7:53 7:46 +1.4% 70th 7:20
Run 7 8:07 7:50 +3.6% 75th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:22 5:13 +2.7% 78th 5:06
Sled Push strength 2:08 2:19 -8.6% 45th 2:12
Sled Pull strength 5:39 5:25 +4.3% 73th 5:06
Burpee Broad Jump aerobic 4:31 4:59 -9.4% 50th 4:37
Row aerobic 5:25 5:37 -3.8% 47th 5:29
Farmers Carry strength 2:06 2:03 +2.2% 72th 1:57
Sandbag Lunges strength 4:23 4:28 -2.2% 65th 4:11
Wall Balls strength 5:26 5:16 +3.0% 74th 4:56
Total Running running 49:35 50:01 -0.9% 64th 47:31

How to Read This Analysis