Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
391
Total Time
1:44:32
Overall Percentile
69.1
Lower is faster
Athlete
Yuen Wong

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +50.6%
Race avg drop: +43.6%
Trend per run: +7.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:11 +0.7% 71th 3:58
Run 2 6:17 7:00 -10.3% 34th 6:38
Run 3 6:58 7:21 -5.4% 55th 6:56
Run 4 7:16 7:33 -3.8% 61th 7:05
Run 5 7:55 7:52 +0.4% 70th 7:22
Run 6 7:54 7:53 +0.0% 71th 7:20
Run 7 7:55 7:57 -0.6% 70th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:15 +2.7% 81th 5:06
Sled Push strength 2:32 2:22 +7.0% 82th 2:12
Sled Pull strength 6:03 5:30 +9.9% 84th 5:06
Burpee Broad Jump aerobic 4:42 5:05 -7.7% 56th 4:37
Row aerobic 5:42 5:40 +0.5% 71th 5:29
Farmers Carry strength 1:40 2:04 -19.9% 15th 1:57
Sandbag Lunges strength 3:40 4:34 -19.7% 30th 4:11
Wall Balls strength 5:10 5:22 -3.9% 65th 4:56
Total Running running 48:28 50:45 -4.5% 60th 47:31

How to Read This Analysis