Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
397
Total Time
1:44:53
Overall Percentile
70.2
Lower is faster
Athlete
K Liu

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -12.4

Excellent endurance - maintaining pace better than field
Your pace drop: +31.2%
Race avg drop: +43.6%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:12 +17.0% 97th 3:58
Run 2 7:20 7:01 +4.4% 81th 6:38
Run 3 7:19 7:23 -1.0% 67th 6:56
Run 4 7:43 7:35 +1.8% 75th 7:05
Run 5 8:03 7:54 +1.7% 75th 7:22
Run 6 8:11 7:55 +3.2% 78th 7:20
Run 7 7:53 7:59 -1.4% 69th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:59 5:16 +13.6% 99th 5:06
Sled Push strength 2:18 2:22 -3.2% 63th 2:12
Sled Pull strength 5:27 5:31 -1.4% 65th 5:06
Burpee Broad Jump aerobic 4:42 5:07 -8.2% 56th 4:37
Row aerobic 5:51 5:40 +3.0% 81th 5:29
Farmers Carry strength 2:07 2:05 +1.3% 73th 1:57
Sandbag Lunges strength 4:37 4:35 +0.6% 73th 4:11
Wall Balls strength 4:49 5:24 -10.9% 52th 4:56
Total Running running 51:24 50:56 +0.9% 72th 47:31

How to Read This Analysis