Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
398
Total Time
1:44:55
Overall Percentile
70.4
Lower is faster
Athlete
Janelle Garcia

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.5

Excellent endurance - maintaining pace better than field
Your pace drop: +33.1%
Race avg drop: +43.6%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:12 +8.3% 87th 3:58
Run 2 7:30 7:01 +6.8% 85th 6:38
Run 3 7:45 7:23 +4.9% 82th 6:56
Run 4 7:39 7:35 +0.8% 74th 7:05
Run 5 7:52 7:54 -0.6% 69th 7:22
Run 6 7:56 7:56 -0.0% 71th 7:20
Run 7 8:06 7:59 +1.3% 74th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 5:16 +0.3% 71th 5:06
Sled Push strength 2:11 2:22 -8.2% 50th 2:12
Sled Pull strength 5:32 5:31 +0.0% 68th 5:06
Burpee Broad Jump aerobic 5:02 5:07 -1.7% 68th 4:37
Row aerobic 5:34 5:40 -2.0% 60th 5:29
Farmers Carry strength 2:01 2:05 -3.5% 59th 1:57
Sandbag Lunges strength 4:22 4:35 -4.9% 64th 4:11
Wall Balls strength 6:11 5:24 +14.4% 88th 4:56
Total Running running 51:21 50:57 +0.8% 72th 47:31

How to Read This Analysis