Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
525
Total Time
1:23:46
Overall Percentile
37.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +0.7%
Race avg drop: -0.0%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:33 -4.8% 23th 5:54
Run 2 4:25 4:34 -3.5% 27th 4:53
Run 3 4:34 4:55 -7.2% 19th 5:17
Run 4 4:34 4:55 -7.3% 19th 5:17
Run 5 4:43 5:07 -7.9% 19th 5:32
Run 6 4:51 4:58 -2.5% 32th 5:22
Run 7 4:55 4:54 +0.2% 39th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:26 +2.2% 51th 4:35
Sled Push strength 2:29 2:23 +3.5% 44th 2:39
Sled Pull strength 4:17 4:48 -11.0% 19th 5:22
Burpee Broad Jump aerobic 3:41 4:57 -25.7% 7th 5:39
Row aerobic 5:04 4:44 +6.7% 65th 4:56
Farmers Carry strength 1:36 1:55 -17.0% 10th 2:07
Sandbag Lunges strength 5:20 4:40 +14.3% 59th 5:14
Wall Balls strength 5:47 7:03 -18.1% 17th 8:18
Total Running running 33:19 35:15 -5.5% 22th 37:53

How to Read This Analysis