Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
406
Total Time
1:45:39
Overall Percentile
71.8
Lower is faster
Athlete
Ava Sharma

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: +36.8%
Race avg drop: +43.6%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 4:13 -5.4% 52th 3:58
Run 2 7:47 7:04 +10.1% 90th 6:38
Run 3 7:58 7:26 +7.1% 86th 6:56
Run 4 7:55 7:38 +3.6% 79th 7:05
Run 5 8:35 7:58 +7.6% 84th 7:22
Run 6 8:01 8:00 +0.2% 74th 7:20
Run 7 8:06 8:03 +0.4% 74th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:17 -9.5% 21th 5:06
Sled Push strength 2:30 2:23 +4.3% 80th 2:12
Sled Pull strength 5:11 5:34 -7.1% 58th 5:06
Burpee Broad Jump aerobic 4:59 5:10 -3.8% 66th 4:37
Row aerobic 5:40 5:42 -0.6% 69th 5:29
Farmers Carry strength 2:10 2:06 +3.0% 79th 1:57
Sandbag Lunges strength 4:09 4:38 -10.5% 54th 4:11
Wall Balls strength 5:16 5:27 -3.5% 68th 4:56
Total Running running 52:22 51:21 +2.0% 76th 47:31

How to Read This Analysis