Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
423
Total Time
1:47:03
Overall Percentile
74.8
Lower is faster
Athlete
Kit Li

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 50.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +94.1%
Race avg drop: +43.6%
Trend per run: +13.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 4:16 -8.4% 45th 3:58
Run 2 6:46 7:09 -5.4% 60th 6:38
Run 3 7:12 7:32 -4.5% 63th 6:56
Run 4 7:19 7:45 -5.6% 64th 7:05
Run 5 8:23 8:05 +3.6% 81th 7:22
Run 6 9:44 8:07 +19.7% 94th 7:20
Run 7 11:00 8:11 +34.2% 99th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:19 -5.8% 46th 5:06
Sled Push strength 2:21 2:25 -3.4% 68th 2:12
Sled Pull strength 5:42 5:40 +0.5% 74th 5:06
Burpee Broad Jump aerobic 5:22 5:17 +1.5% 78th 4:37
Row aerobic 5:23 5:44 -6.3% 44th 5:29
Farmers Carry strength 2:17 2:07 +7.2% 89th 1:57
Sandbag Lunges strength 4:11 4:43 -11.4% 55th 4:11
Wall Balls strength 4:55 5:33 -11.6% 56th 4:56
Total Running running 54:19 52:06 +4.3% 83th 47:31

How to Read This Analysis