Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
428
Total Time
1:47:37
Overall Percentile
75.7
Lower is faster
Athlete
Yin Li

Category Performance Summary

aerobic

-11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +45.2%
Race avg drop: +43.6%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 4:17 -6.9% 52th 3:58
Run 2 7:02 7:11 -2.1% 71th 6:38
Run 3 8:22 7:34 +10.5% 91th 6:56
Run 4 8:16 7:47 +6.0% 86th 7:05
Run 5 8:17 8:08 +1.7% 80th 7:22
Run 6 8:27 8:10 +3.3% 82th 7:20
Run 7 7:34 8:14 -8.3% 62th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:20 -4.5% 52th 5:06
Sled Push strength 1:55 2:26 -21.7% 22th 2:12
Sled Pull strength 5:16 5:42 -7.7% 61th 5:06
Burpee Broad Jump aerobic 4:08 5:19 -22.4% 37th 4:37
Row aerobic 5:19 5:45 -7.7% 37th 5:29
Farmers Carry strength 1:40 2:08 -22.1% 15th 1:57
Sandbag Lunges strength 3:54 4:45 -18.0% 41th 4:11
Wall Balls strength 4:14 5:36 -24.4% 30th 4:56
Total Running running 51:58 52:24 -0.8% 75th 47:31

How to Read This Analysis