Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
528
Total Time
1:23:50
Overall Percentile
37.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.0

Average pacing - similar fatigue to field
Your pace drop: +0.0%
Race avg drop: -0.0%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 5:33 +11.0% 65th 5:54
Run 2 4:55 4:34 +7.3% 56th 4:53
Run 3 5:10 4:55 +4.9% 48th 5:17
Run 4 5:28 4:55 +10.9% 62th 5:17
Run 5 5:44 5:07 +11.9% 63th 5:32
Run 6 5:37 4:58 +12.9% 65th 5:22
Run 7 5:28 4:54 +11.3% 62th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:27 -2.7% 23th 4:35
Sled Push strength 2:18 2:24 -4.2% 31th 2:39
Sled Pull strength 3:34 4:49 -26.0% 4th 5:22
Burpee Broad Jump aerobic 5:11 4:57 +4.4% 44th 5:39
Row aerobic 4:51 4:45 +2.1% 48th 4:56
Farmers Carry strength 1:39 1:55 -14.5% 14th 2:07
Sandbag Lunges strength 5:09 4:40 +10.2% 53th 5:14
Wall Balls strength 6:42 7:04 -5.3% 35th 8:18
Total Running running 38:32 35:17 +9.2% 58th 37:53

How to Read This Analysis