Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
43
Total Time
1:18:44
Overall Percentile
7.4
Lower is faster
Athlete

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +43.2%
Race avg drop: +43.6%
Trend per run: +7.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:02 3:16 -7.5% 3th 3:58
Run 2 5:51 5:26 +7.6% 18th 6:38
Run 3 6:16 5:35 +12.1% 24th 6:56
Run 4 6:05 5:33 +9.4% 17th 7:05
Run 5 6:36 5:42 +15.6% 27th 7:22
Run 6 6:20 5:32 +14.2% 21th 7:20
Run 7 6:23 5:34 +14.6% 22th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:35 -9.4% 0th 5:06
Sled Push strength 1:37 1:42 -5.6% 3th 2:12
Sled Pull strength 3:21 3:49 -12.6% 2th 5:06
Burpee Broad Jump aerobic 2:49 3:06 -9.5% 2th 4:37
Row aerobic 4:40 4:54 -5.0% 1th 5:29
Farmers Carry strength 1:30 1:35 -5.6% 4th 1:57
Sandbag Lunges strength 3:11 2:59 +6.4% 10th 4:11
Wall Balls strength 3:38 3:29 +3.9% 5th 4:56
Total Running running 40:33 36:59 +9.6% 17th 47:31

How to Read This Analysis