Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
448
Total Time
1:49:54
Overall Percentile
79.3
Lower is faster

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.9

Excellent endurance - maintaining pace better than field
Your pace drop: +26.7%
Race avg drop: +43.6%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:22 +10.8% 96th 3:58
Run 2 7:49 7:19 +6.7% 91th 6:38
Run 3 8:12 7:43 +6.1% 90th 6:56
Run 4 8:06 7:58 +1.6% 82th 7:05
Run 5 8:45 8:20 +5.0% 86th 7:22
Run 6 8:04 8:23 -3.8% 76th 7:20
Run 7 7:59 8:27 -5.6% 72th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:23 +1.3% 85th 5:06
Sled Push strength 2:36 2:30 +3.8% 86th 2:12
Sled Pull strength 6:03 5:51 +3.3% 84th 5:06
Burpee Broad Jump aerobic 5:42 5:30 +3.5% 84th 4:37
Row aerobic 5:26 5:49 -6.7% 49th 5:29
Farmers Carry strength 2:12 2:11 +0.7% 82th 1:57
Sandbag Lunges strength 4:48 4:53 -2.0% 77th 4:11
Wall Balls strength 5:22 5:46 -7.0% 72th 4:56
Total Running running 53:46 53:37 +0.3% 80th 47:31

How to Read This Analysis