Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
449
Total Time
1:49:55
Overall Percentile
79.4
Lower is faster

Category Performance Summary

aerobic

-15.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+62.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 222.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +266.0%
Race avg drop: +43.6%
Trend per run: +25.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 4:22 +14.6% 98th 3:58
Run 2 7:56 7:19 +8.3% 93th 6:38
Run 3 8:21 7:43 +8.0% 91th 6:56
Run 4 8:21 7:58 +4.7% 89th 7:05
Run 5 9:56 8:20 +19.1% 97th 7:22
Run 6 25:44 8:23 +206.7% 100th 7:20
Run 7 21:40 8:27 +156.0% 100th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:23 -9.8% 29th 5:06
Sled Push strength 2:12 2:30 -12.2% 53th 2:12
Sled Pull strength 4:39 5:51 -20.6% 33th 5:06
Burpee Broad Jump aerobic 4:02 5:30 -26.7% 33th 4:37
Row aerobic 5:11 5:49 -11.0% 26th 5:29
Farmers Carry strength 2:03 2:11 -6.2% 63th 1:57
Sandbag Lunges strength 4:12 4:53 -14.2% 56th 4:11
Wall Balls strength 4:20 5:46 -24.9% 33th 4:56
Total Running running 86:59 53:37 +62.2% 100th 47:31

How to Read This Analysis